Those pesky white flakes can put anyone off on a black dress! A minor but annoying problem can ruin a special occasion within minutes. Dandruff, caused by Malassezia fungus, results from a dry scalp for both men and women. Did you know you could solve the problem with many simple home remedies? Home remedies are effective for treating Dandruff!
Baking Soda
Baking soda is a simple and effective remedy for Dandruff. You must only dampen your hair and sprinkle baking soda onto your scalp. Rub vigorously. After the workout, rinse your hair quickly, but do not shampoo. After a few sessions, you may feel that your hair is getting dry. Your scalp will eventually produce natural oil, making your hair softer and free of dry, flaky flakes.
Aspirin
Readily available Aspirin can be a great way to keep Dandruff away. Add two Aspirin to your shampoo by crushing them into fine powder. This mixture can be used to shampoo your hair and then rinsed after two or three minutes. Aspirin contains salicylic acid, which is effective in treating Dandruff.
YoghurtFresh yogurt can also help soothe an itchy scalp. You need to shampoo your hair and apply the yogurt. Then, let it sit for about 15 minutes. Rinse your hair with water, then rewash it with your regular shampoo. Yogurt contains a lot of good bacteria that help prevent flakes on the scalp. Black pepper is also antifungal and can be added to the yogurt.
Fuller’s Earth
Fuller’s Earth is an excellent absorbent for oil, grease, and dust. These factors can cause Dandruff to spread. Fuller’s Earth helps improve blood circulation, which keeps the scalp free of Dandruff. Mix Fuller’s Earth with water to form a paste. Add a few drops of lemon juice to the paste. This mixture can be applied to the scalp. Allow it to soak in for about 20 minutes, then rinse with normal water.
Lemon
It is the easiest one of all! Massage the lemon juice into your hair by squeezing a whole lemon. Let it sit for 2 to 3 minutes, then rinse with regular shampoo. Add lemon juice to the water in a mug and rinse your hair with it after washing. Repeat the process until Dandruff is gone. Lemon’s acidic nature helps balance your hair’s pH.
Apple Cider Vinegar
Apple Cider Vinegar can be used as a natural remedy for Dandruff. Acidic nature helps remove dead skin on the scalp. It prevents fungus growth. Use two tablespoons of Apple Cider Vinegar to make a solution in a cup of water. As usual, shampoo your hair. Pour this solution as your last rinse into your hair.
Aloe Vera
Aloe vera has a hydrating effect and reduces irritation. It relieves Dandruff and reduces flakiness. Antibacterial and antifungal properties protect against Dandruff. Apply the aloe gel directly to your scalp. Leave it for 30 minutes. Wash your hair later with a mild shampoo.
Tea Tree Oil
Tea Tree Oil is effective in reducing inflammation, itching, and greasiness. This oil is effective at lowering Dandruff. Both antifungal as well as antimicrobial, it is effective. Shake well before adding 5-10 drops to your shampoo bottle. After shampooing, rinse your hair thoroughly.
Coconut Oil Organic
Coconut oil organic is often used to treat Dandruff. It prevents flakiness and dryness, which can lead to Dandruff. It has antimicrobial properties and is antifungal. Massage organic coconut oil gently on your scalp. Leave it for a few hours, then wash it with a mild shampoo.
Neem
Neem’s antifungal, antibiotic, and anti-inflammatory properties help prevent and treat Dandruff. You can apply neem oil to your scalp and leave it for a few days to treat Dandruff. Or you can use neem to make a hair masque. To make a hair mask, you can grind neem into a paste and leave it on your scalp for 15-20 minutes. Then, wash off with a mild shampoo. You can also use a few neem leaves boiled in water to rinse your hair.
Fenugreek seeds
Fenugreek seed is rich in proteins that prevent hair loss, Dandruff, and dryness. Also, they strengthen the hair roots and moisturize our scalp. Fenugreek is the key to beautiful, long, and thick hair. Fenugreek seed paste can be made by grinding overnight soaked seeds. Apply to the scalp and hair and leave on for 15-20 minutes. Then wash with a mild shampoo.
How does a poor diet cause Dandruff?
Diet is also a factor in Dandruff. Diet is a critical factor in the health of your hair and scalp. If you don’t keep it in check, you may find yourself with Dandruff almost every day of the year.
You can reduce your Dandruff by changing your diet.
A spike in insulin may be caused by limiting the consumption of sugary foods, processed food, and unhealthy fats. This can stimulate hormones that trigger oil production. Restricting intake of refined sugar, processed foods, fried and fatty food, and gluten may reduce flaking.
Adding fruits and vegetables to your diet will positively affect itchiness and flaking scalp and improve overall health. These foods are rich in nutrition and fiber. A low-fiber diet leads to poor digestion, creating skin problems like Dandruff.
Zinc, a mineral, and biotin (a B vitamin) can also reduce Dandruff. Zinc-rich foods like oysters, pumpkin seeds and biotin-rich foods like carrots and eggs may reduce flakes.
Many foods can help reduce Dandruff. Salmon, peanut butter, olive oil, tuna, walnuts, avocados, and walnuts all support healthy hair and scalp. These foods are high in omega-3 and omega-6 essential fatty acids.
Hair problems such as Dandruff and hair loss can be caused by a lack of protein in your diet. Protein-rich foods help to keep scalp problems away by maintaining the right balance of oils on your scalp and hair. Protein-rich foods include eggs, fish, poultry, and dairy products.
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